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How To Leave The Mainstream: 5 Easy Steps

When I look back on my childhood, it seems relentlessly Americana, but in the bad modern way: grew up in a suburb’s raised ranch, worked hard in high school so that I could pay lots of money to go to college, tried a career, found a better one, got married, bought a house, two cars, a timeshare and two cats, and called myself successful.  And then, somehow, the bottom fell out. It all started with the birth of my first child, and before I knew what happened, was reading philosophy, eating organic foods, choosing to homeschool, and joining the Back to the Earth movement. What the heck happened??

            I believe over the last few years I have perfected a process by which you, too, can fall completely out of the mainstream, just by following a few simple steps.

            Step 1: Be mainstream long enough to discover that it’s REALLY boring
            My husband and I got good jobs—computer programmer for him, high school teacher for me—worked our five-day work week, made plenty of money, bought all the required stuff (car, stereo, TV, computer, DVD player) and ate out a lot. That’s pretty much it. You rent movies, you go out hiking or biking or kayaking once in a while, but generally speaking, life in the mainstream is pretty dull.  I guess we could have added video games into the mix for extra fun, but even we weren’t that far gone. So what DO you do with your time?

            Step 2: Have children
            You want to shake up your double-income, just-you-and-me complacency? Have a baby! There is nothing like a bundle of cute little embodied responsibility to make you realize how easy you had it. Now life is hard, but that is a good thing—life was so boring before that because it was too easy. Children certainly challenge all previous certainties you had about your life… such as that you were remotely competent at anything. But you will be, eventually, and it’s easier if you …

            Step 3: Stay home to raise your children
            This step is not absolutely required to fall out of the mainstream, but it definitely helps in a myriad of ways. The simple act of staying home immediately removes you from an enormous segment of the mainstream crowded with people who run the hamster wheel juggling two incomes, their household, and their children. Another benefit is staying home allows you to abandon your old, complacent, easy life and convenient friends and really dive into your ignorance. The plus side? When you’re home parenting every day, it’s a very steep learning curve,: you have to get a clue or you’re dead. Finally, having less money allows you to really abandon comsumerism and redefine your true needs. If you don’t have the money to buy X-Boxes, ATVs, I-Pods and Blackberries, you automatically put yourself further out of the mainstream than you would believe. Can you imagine spending every day experiencing the world as it is, and not shielding yourself behind constant externally generated imagery and noise?

            Step 4: Read books
            No, not Danielle Steele, at least, not right now. Read books by people both of the mainstream and those trying to break it open for deconstruction and discussion. Daniel Quinn and Thom Hartmann were two authors who definitely opened my eyes to new ways of thinking about mainstream culture.

            Step 5: Make friends with people who have already left the mainstream
            I was lucky—this turned out to be one of my easiest steps because I found one friend and then sidled into her already-established community of macroculture rejecters. It is not usually this easy, but you gotta do it. You need that group of people around you who will reinforce your new perceptions of the macroculture as well as introduce you to more books and more ideas that will expand and consolidate your new view of the mainstream and your place out of it. My friends and I like to call it our “bubble”, our little world that we have established full of families who have the same sensibilities and goals, who choose to stay home to homeschool their children, limit media, and tread lightly on the earth as much as possible.

            If you haven’t found these folk yet, don’t worry, we’re out here, so keep looking!

 

            I know there are lots of other possible steps to help families out of the mainstream:  have terrible experiences with mainstreamed kids who watch too much TV and play video games ad nauseum (it helps when they’re your in-laws’ kids), discover that your own children lose their minds and exhibit frightening behaviors when exposed to various media outlets, and the like. There seem to be so many reasons to leave the mainstream, I often marvel that anyone would choose to stay.

            So I would love to hear the paths other women followed to find their own way out of the mainstream, dancing their own dance, drumming their own drums. One thing is certain—when you’re out of the mainstream, life is never boring!

 

Givers and Takers

 

            Community is difficult to construct in our modern culture.  We tend to manage little mini-communities—the adults we see at work, the parents of our children’s friends, our chosen friends we see in our free time. But these groups rarely intersect unless (possibly) you choose to step out of the modern culture and stay home with your children, or work at home, or homeschool, or all of the above. Trying to form and mesh with a consistent community is a skill I constantly work to acquire, and as I continue my work I have become aware that many people have this same problem—and no wonder! What are our models for forming community?

            My dad often bemoans his poor childhood “on the block”. He lived in a blue collar city where everyone’s dads worked all the time to make ends meet, and when he wasn’t in school he was on the street with his friends or in his friends’ parents’ houses. He didn’t leave a two- or three-block area of his city, because all his friends were right there. But my dad doesn’t really value that experience—he only remembers that his family struggled financially, and that he didn’t want that experience for his own children.

            Now I struggle to find community, not money, for my own children. I live on a “block”, though it’s a suburban version with quarter-acre lots of raised ranches and the like, and when I moved here I looked forward to my child making friends with kids who lived on this block. Except, he hasn’t, because there is no one here. Oh, many children live on this block, but they all go to public school and after that, they all attend after school programs. If we go out on block at around 5:30 pm, that’s when the kids are out playing for their few minutes before they have to go home for dinner and homework, if they even make it outside at all.

            So instead, I have been trying out various groups that the local homeschoolers have formed in the hope of finding a community (albeit, one I must drive to) for me and my children. I’ve tried out three or four groups now, and I’ve discovered one of the keys to a group’s success: the number of takers versus givers within that group. You have the people (usually moms) who give their energy and time to making the community work, and you have the people who simply wish to benefit from the community without any significant energy expenditure on their part. But, like most things, it isn’t that simple. We’re a bipolar culture, and I think we tend to see things as either/or, but giving and taking, like gender and sexuality, are on a continuum. Some takers truly absorb energy from those around them, giving absolutely nothing in return. Some are more savvy about it, and give just enough to keep the other community members from calling them on their lack of involvement. But on the other end of the spectrum are the givers, the people (again, in my communities, usually moms) who give and give and give and don’t expect anything in return. Some of these moms, have been burned before and assume that if you want something done, you must do it yourself. Others, I think, derive their sense of personhood from how much they give, and you giving back to them both confuses and frightens them. And some, like me, simply bought the cultural edict, hook, line and sinker, that that’s what mothers do.

            But nothing I have learned has taught me how to find that balance between taking and giving. But oh, when we find that balance! When we give to our communities, offer up our energies and our insights and our well-wishes, AND we take and enjoy the energies our fellows have to offer us…  The synergy, the exponential growth of energy and zest and accomplishment that happens when everyone is right there, giving what they have, relishing the gifts we all offer each other—it is an experience beyond anything.  And I believe it is our birthright, this kind of community. I have had groups that approach this, and it has been (and is!) such a fulfilling experience for me and my family. Can you imagine if every day, all our lives, we were fed like this by our communities?

The Wisdom of Our Bodies: Body Typing for Diet

I have been fascinated by body typing for a few years now.  There are several books and authors on the subject and the one I have been drawn to is the Body Typing Diet by Abravanel and King-Morrison. 

(http://bodytypes.com/)  The premise of body typing is that there are different body types (in this case, based on dominant gland) that

dramatically affect what foods and exercise are good for you.   It’s

important to know your type as the recommendations are drastically different for each type.  While I have worked with several different systems based on blood type and metabolism, this system appealed to me the most.  (That doesn’t mean I think it’s the best; it’s just the most useful for me.)

 

After taking the tests and working with the pictures, I thought I was the thyroid type that needs protein for breakfast and needs to avoid

sugar and caffeine at all costs.    However after following that diet

approach for about a year, and gaining weight and staying grumpy, I realized I needed more help and consulted with Elizabeth Morrison, one of the authors.  (If you are at all interested, I highly recommend her. 

You can reach her at ekmorris@pacbell.net <mailto:ekmorris@pacbell.net>.  Her fee is very reasonable at $75 for a 90 minute assessment.)

 

Turns out I am an adrenal type who needs a light breakfast and can tolerate a bit of sugar and caffeine.  Ironically enough, I was absolutely convinced that I wasn’t the adrenal type.  However, after looking at pictures together and talking it through, I can now see how I

am an adrenal type.   I an not sure why but discovering this has

absolutely boosted my confidence.  ***I feel a huge sense of relief like I’ve discovered what I’m getting for Christmas and I really really like

it.***

 

This process of discovering my body type has strengthened my commitment to conscious parenting and homeschooling.

 

As I look at my children and see them eat totally different foods, I am in awe that they instinctively know what their bodies need.  One child needs eggs daily, another eats very lightly for breakfast with fruit, and another flourishes on dairy.

 

As I hear all those rules about food, (sugar and caffeine are bad for you, you must eat a hearty breakfast, avoid dairy, eat dairy, avoid red meat, eat red meat) I can realize that while those rules might work for one person, it doesn’t mean they work for me or my children or

husband.   What my mother told me isn’t true!  So what works for me is

not necessarily what my children or husband need.  I can stop nagging them to eat how I think they should eat …..

 

As I hear all those rules about exercise (you must do strength training three times a week, you must exercise 60 minutes a day, you must stretch …), I realize that each person has a way of exercising that supports their body and it looks very different for each type.

 

As I realize how distorted my view of my body image was, I can ponder what caused me to discount my own inner wisdom and criticize myself so

harshly.   And as I think of my three children, I wish them a continued

sense of security and confidence in their bodies and hope they don’t lose track like I did.

 

So here’s to knowing that we are all different in what we need for food and exercise, that we have the wisdom inside ourselves, and that it’s okay to ask for help.

 

Cheers!

 

 

 

Deborah Donndelinger, EFT-ADV

 

*/www.energeticmothers.com <http://www.energeticmothers.com>/*

 

*/As we parent our children, we change the world/*

 

The New Parenting Paradigm: from Socializing to Helping

I’m reading a fascinating history of parenting called Parenting for A Peaceful World by Robin Grille, available at the great site

www.naturalchild.com.    The author describes the evolution of parenting

over time in cultures around the world.   The history of parenting is

rather brutal, with children once considered non-entities that could be discarded, killed, and used at the parent’s whim.  He takes us through

the different modes of parenting and shows us where we are today.   He

sees our collective approach to parenting as evolving and developing, which is good news indeed.  He also sees how we collectively parent as the leading force that shapes how we are as a country, whether we perpetrate violence or encourage peace.  It’s a fascinating read, I don’t normally enjoy social-history books, but this caught my attention.

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The Trap of Creature Comforts

Ah, summer, that time of year when we crave lazy days and instead try to have as much fun as possible in as short a time as can be managed, resulting in muddled sleeping and eating schedules, and therefore mildly crazed children and self. All our fun is making me pretty tired. It makes me think of a conversation I had with my sister, who has lost almost twenty pounds in the last six months because she keeps signing herself up to run 5K races every month. Talk about motivation! She now works out four days a week but if she pushes herself further than that, she is overtraining. Her body feels weak and sore, she starts hurting herself more easily, gets sick, and generally feels grouchy and irritable. Hmm, this all seems oddly familiar… I’m overtraining in parenthood!

            I strive for balance in all things. It is my mantra, my goal, my paradigm, but I have found that I have the bad habit of trying to achieve that balance by swinging wildly from the two extremes of working too hard to working too little. But the concept of working too little is something of an epiphany for me. We all work so hard, how is it possible to rest too much? I’ve discovered some cultural habits I’ve picked up: when I want to recharge, my top picks include an hour-long full body massage, toodling in front of the computer (writing my blog doesn’t count), or lounging by the pool with lemonade in one hand and a trashy novel in the other. When I’m resting, I’m going to rest, darn it! Give me comfort! Give me empty stretches of time where my brain and body are in total stasis! I deserve it!

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It’s Good To Want Things

I am lucky- very lucky. I live in a comfortable middle class neighborhood, and am blessed to have food in my cupboards and a bit of money left over at the end of each week.  I have everything I NEED.  I try never to forget this.  Having my family’s needs met is a true blessing.  That said however, nothing in this world drives me so much as a want.  My parents, my mother in particular, imparted no piece of wisdom more strongly in me than this one.

It’s good to want things.Now, I raise my children in fairly alternative circles, we recycle, put a higher value on well made goods and so can afford fewer of them, and just generally  try to consume fewer resources than the American norm.  So this particular phrase may seem an odd thing to want to pass on to my own children, yet I find it very helpful.   After food, shelter, safety and love are in our lives, are we all walking around in blissful enlightenment?  I wish that were the case, and perhaps it should be.  But in the world I observe it seems that is not.So, as my mom would say, it’s good to want things.The key is how you look at the word want.  If all I meant for my children to take away from this phrase was that they should want more stuff, it would seem patently materialistic.  But the kind of want I’m talking about here is the stuff of goals, dreams and aspirations.   In a world where intention is everything, where you draw to you what you ask the universe for, having clear and strong wants is absolutely necessary.  If the word WANT has negative connotations for you, call them dreams, desires, goals – find a word that does work for you.

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Happy Birthday to My Two Sweethearts

Today two very important members of our family turn one today.  They have grown so much in this past year.  One year has seen them transition from nursing to learning to eat solid food; from crying to learning how to express their needs; from being all floppy and uncoordinated to learning how to move their bodies with joy and delight.

I never thought I’d get past the night wakings, they sure seemed to need a lot of night-time attention.  Carrying them both at the same time was tricky, especially when they started getting bigger.  It was hard leaving them alone during the night but once they got too big to carry, I had to.  I knew they had each other.  I never thought I’d get them to understand it wasn’t okay to eat everything they find on the floors, but I think they get it now.

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Life is Good, Realizing my Vision

I have nothing troubling to write about today.  It’s sort of a weird

feeling feeling really good.  I like it.   I feel very comfortable in my

own skin and feel very connected to my children.

I have a vision board that I play with — it’s in powerpoint and consists of pictures and music and statements of what I want to create and attract in my life.  I love working on it and coming back to it to see what’s come true, what’s shifted and what I want to add.  What’s very interesting about working on vision statements is that when I focus on what I want, I can be more open to allowing different ways of it happening.  For example, I have been very focused on my body weight. 

But it doesn’t feel very good to do that and I wasn’t feeling inspired to take much action.  I got very clear and realized what I really want is to feel great in my body.  Since I clarified what I want, I have started running and taking karate with my son.  My weight isn’t changing but I love feeling stronger and more athletic and great in my body.

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Opportunity For Change

When I’m in smug mode, I often enjoy watching the people around me, pointing out their bloody-mindedness and obvious mistakes, and then congratulate myself for avoiding similar blunders. See how self-reflective I am! See how relentlessly foolish they are!

            My annoying smug mode happens to me far less these days. If you need a dose of humility in your life, add a child or three to the mix, and they’ll soon beat it out of you, which is best for everyone involved. My previous smugness was based on the illusion that I actually had a clue about myself, my life, and my place in the universe. It was a fun illusion, while it lasted, but it is much better to see life with open eyes and to know what is real and important. I thought I was self-reflective before, and I guess I was, but I didn’t have the tools to really peer in there and see what was happening. Besides, I needed the crucible of motherhood to burn away all those inessentials, the stuff I used to think was important (money, vacations, status, electronic media, etc.), and find out what actually feeds me as a person.

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Reach Out and Touch Someone

At the birth process workshop I attended a few weeks ago, a key theme was the concept of getting support.   If the parents are under-supported, then parenting becomes an over-whelming experience.  With support, parenting is transformed into the magical experience that we all crave.   I’ve experienced the state of overwhelm all too many times.  What I didn’t know was how to better get support and what that support looks like.
 
In the workshop, we had many chances to practice asking for and receiving support in both a physical and emotional manner.
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