How Birth Affects Life: More Life Lessons from Martial Arts as 40 Year Old
When I last wrote, I described my fear of tumbling and rolling in karate. Since then, I have made huge steps in how I feel about rolling. I would call my fear a phobia - it was that intense and limiting and irrational. No matter how much I tried to talk myself out of it, I couldn’t move. If you have a similar fear of heights or spiders, you’ll know what I meant. I spent one hour working with a sports performance EFT practitioner and completely released my fear.
[It was great work and once again I am humbled by the power of EFT.] My fear traced back to two incidents — one which makes sense and one which is amazing to consider.

